RECCY's Journal, 26 October 2009

Weigh In record (no journal entry) for 26 October 2009
232.4 lb Lost so far: 17.6 lb.    Still to go: 52.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2009:
810 kcal Fat: 17.00g | Prot: 36.00g | Carb: 128.00g.   Lunch: Jamba Juice black berry blast, Jenny Craig Tuna Salad Kit. Dinner: crystal light. more...
3132 kcal Activities & Exercise: Exercise machine (fast) - 34 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes. more...
losing 8.4 lb a week

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