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RECCY
Journal
26 Oct 09
RECCY's Journal, 26 October 2009
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Weigh In record (no journal entry) for 26 October 2009
232.4 lb
Lost so far:
17.6 lb
.
Still to go:
52.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 October 2009:
810 kcal
Fat: 17.00g | Prot: 36.00g | Carb: 128.00g.
Lunch:
Jamba Juice black berry blast, Jenny Craig Tuna Salad Kit.
Dinner:
crystal light.
more...
3132 kcal
Activities & Exercise:
Exercise machine (fast) - 34 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes.
more...
losing 8.4 lb a week
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