BobMciu's Journal, 02 February 2016

Cataract surgery today.
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2016:
2067 kcal Fat: 98.75g | Prot: 98.71g | Carb: 201.20g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Miralax, Gnc vitamin b12, Farmer Boys Sausage, Biscuit and Gravy Bowl. Lunch: Chobani Nonfat Raspberry Greek Yogurt. Dinner: Pork Chops (Top Loin, Boneless), Baked Potato (Peel Eaten), Heinz Home Style Pork Gravy, Bob Evans Steamed Broccoli Florets. Snacks/Other: Girl Scout Cookies Thin Mints, Girl Scout Cookies Peanut Butter Patties, Girl Scout Cookies Peanut Butter Sandwich Cookies. more...
on diet BobMciu's own diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

kaylinrenee supported jengetfit123's Journal Entry.
8DeanII supported SoCalPam's Journal Entry.
Topher2112 updated their Food Diary.
Diablo360x commented on AnneSion's Journal Entry.
lorikarikari supported HaifaSaleh's Journal Entry.
TomLong supported jengetfit123's Journal Entry.
rushabb3350 recorded a Weight Entry at 187.4 lb.
mars2kids recorded a Journal Entry.