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As you can see diet was delayed. In my household it is pretty hard to diet with all the baking and cooking that surrounds me. I am determined to get on with my diet and will do my best to resist temptations
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226.0 lb
Lost so far: 7.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1570 kcal
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Fat: 49.89g | Prot: 80.67g | Carb: 211.82g.
Breakfast: Challenge Salted Butter, Genuine Steak House Brand Beef Ribeye Steak, Franz Old Fashioned White Bread, Naturally Nested Egg. Lunch: Arrowhead Water, Subway 6" Black Forest Ham. Dinner: Franz Old Fashioned White Bread, Kraft Miracle Whip Dressing, Mature Onions, Heinz Hamburger Dill Chips Pickles, StarKist Foods Chunk Light Tuna in Water (Can). more...
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gaining 1.0 lb a week
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 Comments
Don't give up, keep on going. You have a positive attitude 👍
02 Feb 16 by member: memears
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Do you plan to quit baking or cooking? if not, how do you plan to address this obstacle?
02 Feb 16 by member: mahjohn
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I am not the one doing the baking and cooking, my spouse is.
02 Feb 16 by member: LAdymist
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Best way to address it is not to share meals and to resist the baked goods. ;)
02 Feb 16 by member: LAdymist
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