LAdymist's Journal, 02 February 2016

As you can see diet was delayed. In my household it is pretty hard to diet with all the baking and cooking that surrounds me. I am determined to get on with my diet and will do my best to resist temptations
226.0 lb Lost so far: 7.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2016:
1570 kcal Fat: 49.89g | Prot: 80.67g | Carb: 211.82g.   Breakfast: Naturally Nested Egg, Franz Old Fashioned White Bread, Genuine Steak House Brand Beef Ribeye Steak, Challenge Salted Butter. Lunch: Subway 6" Black Forest Ham, Arrowhead Water. Dinner: StarKist Foods Chunk Light Tuna in Water (Can), Heinz Hamburger Dill Chips Pickles, Mature Onions, Kraft Miracle Whip Dressing, Franz Old Fashioned White Bread. more...
on diet LAdymist's own diet   gaining 1.0 lb a week

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Comments 
Don't give up, keep on going. You have a positive attitude 👍 
02 Feb 16 by member: memears
Do you plan to quit baking or cooking? if not, how do you plan to address this obstacle? 
02 Feb 16 by member: mahjohn
I am not the one doing the baking and cooking, my spouse is. 
02 Feb 16 by member: LAdymist
Best way to address it is not to share meals and to resist the baked goods. ;)  
02 Feb 16 by member: LAdymist

     
 

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