cpmodem's Journal, 02 February 2016

Weigh In record (no journal entry) for 02 February 2016
180.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2016:
594 kcal Fat: 41.61g | Prot: 26.45g | Carb: 45.92g.   Breakfast: Bulletproof Collagelatin, Steviva Brands Powdered Stevia, Cocoa Special Dark, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Cinnamon. Lunch: Progresso Traditional Chicken & Wild Rice Soup. more...
2160 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
gaining 0.8 lb a week

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