Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cpmodem
Journal
02 Feb 16
cpmodem's Journal, 02 February 2016
cpmodem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2016
180.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2016:
594 kcal
Fat: 41.61g | Prot: 26.45g | Carb: 45.92g.
Breakfast:
Bulletproof Collagelatin, Steviva Brands Powdered Stevia, Cocoa Special Dark, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Cinnamon.
Lunch:
Progresso Traditional Chicken & Wild Rice Soup.
more...
2160 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
gaining 0.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cpmodem's weight history
view complete history