Weigh In record (no journal entry) for 02 February 2016
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139.4 lb
Lost so far: 22.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1094 kcal
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Fat: 44.88g | Prot: 60.39g | Carb: 117.46g.
Breakfast: Kroger Baby Carrots, Kroger Deluxe Churned No Sugar Added Vividly Vanilla Ice Cream, Bananas, Kroger Cut Green Beans No Salt Added, Bar-S Foods Bun Length Franks, Splenda No Calorie Sweetener, Tazo Passion Tea, Great Value Saltine Crackers, Kroger Lowfat Cottage Cheese, Egg, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bananas. more...
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losing 14.0 lb a week
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des1982's weight history
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