 |
dillonwolf's Journal, 26 October 2009
|
 |
|
UGH! The back wasn't getting better so I went to the doctor. Severe muscle sprain. The good news is with heat and 24 our of rest it will start to feel better. The bad news is no boot camp for me tomorrow. I'll be extra careful about eating this week. I need to see a loss on Friday.
Diet Calendar Entries for 26 October 2009:
|
2080 kcal
|
Fat: 77.44g | Prot: 63.83g | Carb: 297.45g.
Breakfast: del monte mandarin oranges, sandwich thins, reduced fat peanut butter. Lunch: reduced fat peanut butter, sandwich thins, Minis Sour Cream & Onion, apple sauce. Dinner: baked potato, margarine, butter, fat free sour cream, orange roughy. Snacks/Other: chips ahoy, shortbread cookie, skim milk, oreos. more...
|
|
2562 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
Hey Carrie! How are you doing? Still hanging in there?
18 Nov 09 by member: erikag
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Weight Watchers
|
dillonwolf's weight history
dillonwolf's Recent Activity
dillonwolf's own activity
dillonwolf's Buddies
Weight Watchers Recent Activity
|