Weigh In record (no journal entry) for 02 February 2016
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256.0 lb
Lost so far: 18.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1537 kcal
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Fat: 66.53g | Prot: 51.52g | Carb: 204.17g.
Breakfast: Egg. Lunch: Dr. Pepper Dr. Pepper (7.5 oz), Bananas, Apples, Smucker's Strawberry Jam, Jif Simply Jif Creamy Peanut Butter, Colombo Sandwich Roll. more...
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losing 1.1 lb a week
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Quelforlor's weight history
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