NodToNothing's Journal, 01 February 2016

213.5 lb Lost so far: 51.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 78.64g | Prot: 74.83g | Carb: 273.68g.   Lunch: Cheddar Cheese, Kale, Souper Salad Sunflower Seeds, Pepperidge Farm Seasoned Croutons, Hormel Real Bacon Pieces. Dinner: Butter, Pork Roast (Lean Only Eaten), Baked Potato (Peel Eaten). Snacks/Other: Tortilla Corn Chips, Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Diana's Bananas Dark Chocolate Banana Babies, Welch's Fruit Snacks Mixed Fruit (25.5g). more...

2359 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...