Weigh In record (no journal entry) for 01 February 2016
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297.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1820 kcal
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Fat: 81.76g | Prot: 148.13g | Carb: 125.55g.
Breakfast: Cheddar Cheese, Egg. Lunch: Pure Protein Shake 23 - Vanilla Creme, Bananas, Franz Cracked Wheat Bread, Peanut Butter, Salad Mate Light Ranch Dressing, Pepperidge Farm Seasoned Croutons, Mixed Salad Greens, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Snacks/Other: Kroger Whole Eggs (Medium), Straus Family Creamery Organic Half & Half, Torani Sugar Free Coconut Syrup, Starbucks Iced Caffe Americano (Venti), Pure Protein Rich Chocolate Shake. more...
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gaining 0.5 lb a week
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prilli's weight history
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