Weigh In record (no journal entry) for 31 January 2016
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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578 kcal
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Fat: 11.49g | Prot: 26.96g | Carb: 93.40g.
Breakfast: Florida Pink and Red Grapefruit, Activia Light Fat Free Peach Yogurt. Lunch: Stacy's Pita Chip Company Simply Naked Bagel Chips, Great Value Fat Free Small Curd Cottage Cheese. Snacks/Other: Snyder's of Hanover Eat Smart Naturals Garden Veggie Sticks. more...
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losing 0.3 lb a week
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Teresa P Brown's weight history
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