DairyKing's Journal, 30 January 2016

Good Evening, FS Warriors! Well, I was hoping for a drop yesterday, but to be quite honest, it doesn't surprise me that I didn't. I went from 256 to 249 just before I got back on track, so I think I'm at a plateau. I'll admit I haven't been perfect this week, but I have done my exercises religiously every day, and except for a few late night forages, I've done pretty good in the food department as well. At least, it seems that I am eating a lot less, and doing a lot more in retirement, than I was when going to work every day. I'll just have to wait and see. It's always about the long haul; if I'm doing this for a month with no results, then I will begin to worry a little bit, and make some adjustments. Right now, I am even amazing myself at what I'm getting done, so I'm not going into panic mode just yet.

Today was a great sunshiny day, and it just felt good to get out and piddle for a while in the shop, and then come back inside and work on cleaning and organizing. I took every opportunity to head outside to the burn barrel. I even took the trike up to the local gas station and filled her up with gas. Of course I had to get out on the road and blow the cobwebs out of her before I put her away. Brought the Ford 8N distributor inside so I could set it up. I'm going to rewire the tractor before Spring (I hope). I want to make it my main mowing tractor for the schoolyard and the church yard. DW and the kids can use the riding lawnmowers if they want to, but I like being out on the tractors.

I stayed up late last night doing homework (or I should say, early this morning). When I was about to go to bed, I went into the bedroom and the dog was sprawled across the bed where I sleep. I just went back and slept in the recliner. I probably won't do that again; I didn't sleep all that great; went to be about 2:00 and got up about 7. I don't plan on staying up late tonight.

Our friends and us have a Friday night ritual of going out to eat. That's probably not going to change, even though what I eat might. Last night, I had the steak and shrimp fajitas, three relatively small tortillas, the refried beans and salad with the guacamole (typical Mexican fare). I'm sure I ate enough for two (and no, I'm not pregnant).

Well anyway, that's enough rambling for one evening. Toodles!
250.5 lb Lost so far: 4.0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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Comments 
Glad you're enjoying retirement. 
30 Jan 16 by member: ClassicRocker
I knew retirement would agree with you even though you are working around the house. That is what my hubby is doing, too. He doesn't miss work at all. 
31 Jan 16 by member: Mom2Boxers
Hey buddy..we are still semiretired...thanks for the Merry Christmas note..Have missed everyone...I'm back to try and undo what I have done to myself again...Talk soon... 
31 Jan 16 by member: BHA
What's the latest project these days, DK? 
04 Apr 16 by member: erika2633
I have been so busy, I don't know how I ever had time to go to work. Weight is starting to come off slowly. Finally got around to pouring concrete for the pool room. Should have the floor done either this Saturday or the next. Then I will start assembling the pool. Tractors, Cars, trucks, and remodeling keeping me busy and away from food. Great to hear from you, Erika! Another 10 pounds and I will consider running again. 
04 Apr 16 by member: DairyKing
Busy busy!! Thanks for the update, just got done reading your newest post and I'm exhausted! 😊 I need to get back into running too but I'm nervous about starting all over since its been a couple of years! 
05 Apr 16 by member: erika2633
I hear you, Erika. It's a bit intimidating, but I know how it goes without any aerobic exercise, and I'm not getting any younger. It's only by the grace of God that I'm not on medications for anything. Just blessed so far. 
05 Apr 16 by member: DairyKing
I agree, there's just something about being able to go out and get a nice run in - even if it doesn't feel so great at the time, it feels great after! :) 
05 Apr 16 by member: erika2633

     
 

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