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LoserChris
Journal
30 Jan 16
LoserChris's Journal, 30 January 2016
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Weigh In record (no journal entry) for 30 January 2016
218.9 lb
Lost so far:
60.9 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
losing 4.6 lb a week
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Blasted through my plateau by skipping dinner and working out first thing in the morning!!
30 Jan 16 by member:
LoserChris
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