Marie Angel's Journal, 29 January 2016

Weigh In record (no journal entry) for 29 January 2016
230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 January 2016:
1435 kcal Fat: 94.60g | Prot: 131.24g | Carb: 13.73g.   Breakfast: Egg, Coffee, Sargento Reduced Fat String Cheese. Lunch: Kroger Hard Salami, Deli Turkey or Chicken Breast Meat, Nature Sweet Cherub Tomatoes, Mozzarella Cheese (Part Skim Milk), Cheddar Cheese, Italian Salad Dressing. Dinner: Butter, Baked or Broiled Fish. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
3116 kcal Activities & Exercise: Elliptical - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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29 Jan 16 by member: Mari267

     
 

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