carlosmatosxp's Journal, 29 January 2016

Weigh In record (no journal entry) for 29 January 2016

Diet Calendar Entry for 29 January 2016:
2720 kcal Fat: 185.80g | Prot: 187.54g | Carb: 95.96g.   Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Jif Creamy Peanut Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Yellow Rice. Dinner: Kraft Zesty Italian Dressing & Marinade, Fresh Express Salad 50/50 Mix, Kroger Hard Salami. Snacks/Other: Beef Top Sirloin (Trimmed to 1/8" Fat), Yellow Rice, Jif Creamy Peanut Butter, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

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