Weigh In record (no journal entry) for 24 October 2009
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234.8 lb
Lost so far: 15.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2009:
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1600 kcal
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Fat: 70.50g | Prot: 68.50g | Carb: 171.00g.
Breakfast: Jenny Craig Cranberrry Almond Cereal. Lunch: Crystal Light, Jenny Craig Penne Pasta. Dinner: Grilled Chicken Nachos. Snacks/Other: Jenny Craig Popcorn. more...
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losing 2.5 lb a week
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