Weigh In record (no journal entry) for 27 January 2016
Diet Calendar Entries for 27 January 2016:
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2659 kcal
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Fat: 156.83g | Prot: 164.46g | Carb: 162.11g.
Breakfast: Land O'Lakes Traditional Half & Half, Wawa Sizzli Croissant with bacon sandwich. Lunch: Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Andy Boy Romaine Lettuce, Grape Tomatoes, Ken's Steakhouse Dressing Chef's Reserve Tableside Caesar Salad Dressing, Cucumber (with Peel), California Avocados, Parmesan Cheese (Hard), Sweet Red Peppers, Premio Sweet Italian Sausage (85g), Chicken Breast, Chicken Leg. Snacks/Other: Dry Roasted Salted Almonds, Apples, Wonderful Roasted & Salted Pistachios in Shells, Bananas. more...
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3360 kcal
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Activities & Exercise:
Exercise machine (moderate) - 34 minutes, Weight Training (moderate) - 15 minutes, Standing - 1 hour and 30 minutes, Tennis - 20 minutes, Resting - 7 hours and 21 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours. more...
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