mariez's Journal, 06 September 2011

my Food Diary says I over ate by 57 calories I ate 1401 and exercised 13 hundred something dont have time to dance tonight but today I took 3091 Steps and therefore walked .537 Miles
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2011:
1404 kcal Fat: 96.81g | Prot: 76.33g | Carb: 65.28g.   Breakfast: Pickles, Lettuce, Cheese Toast, Grilled Chicken. Dinner: Spicy Chicken Leg, Spicy Chicken Breast, Macaroni or Pasta Salad. Snacks/Other: Peach Tea on the Go Packets. more...
1347 kcal Activities & Exercise: Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 56 minutes, Standing - 40 minutes, walking with my walker - 10 hours and 9 minutes. more...
steady weight

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