Weigh In record (no journal entry) for 26 January 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2016:
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1653 kcal
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Fat: 91.68g | Prot: 98.85g | Carb: 52.15g.
Breakfast: Avocados, Cucumber (with Peel), Spinach, So Delicious Coconut Milk Unsweetened, Ginger, Almond Butter. Lunch: Grape Tomatoes, Cucumber (with Peel), Nature's Place Boneless Skinless Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Broccoflower, Trader Joe's Boneless Top Sirloin Filet, Butter, Olive Oil. Snacks/Other: Red Table Wine, Hoody's Peanuts Roasted in the Shell. more...
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gaining 0.5 lb a week
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