Weigh In record (no journal entry) for 26 January 2016
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164.2 lb
Lost so far: 28.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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83 kcal
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Fat: 0.48g | Prot: 1.07g | Carb: 21.01g.
Breakfast: Blueberries. more...
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losing 8.4 lb a week
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kops12's weight history
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