Weigh In record (no journal entry) for 26 January 2016
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162.2 lb
Lost so far: 9.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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345 kcal
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Fat: 12.44g | Prot: 9.40g | Carb: 50.67g.
Breakfast: Oranges, Breakfast Burrito, Clover Honey, Coffee (made From Liquid Concentrate), Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...
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losing 0.5 lb a week
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