Brooke2713's Journal, 06 September 2011

I quit smoking & have been stuffing my face every chance I get :( Right now, I would rather gain a few pounds than have a cigarette... I will concentrate more on the scale when the smoker's cravings aren't soo bad!
102.2 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2011:
1735 kcal Fat: 68.00g | Prot: 68.50g | Carb: 209.50g.   Breakfast: Blueberry Waffles, Pepperoni Pizza. Lunch: Fajita-Style Chicken Spring Rolls. Dinner: BBQ Pork Sandwich, Cheddar & Sour Cream Potato Chips. Snacks/Other: BBQ Pork Sandwich. more...
1465 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours and 30 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Following

JimboG commented on Jenibeann's Journal Entry.
starbird commented on JessWhatINeeded's Journal Entry.
b2985g recorded a Weight Entry at 170.0 lb.
DakotaBiker recorded a Weight Entry at 193.4 lb.

Other Member Diet Recent Activity

hisgirlie04 recorded a Weight Entry at 189.8 lb.
Goodheartgreatmind updated their Exercise Diary.
sharletagraham recorded a Journal Entry.
dolores scuderi johnson supported jakeradz's Journal Entry.
CodeRedLifters recorded a Weight Entry at 149.9 lb.
dylangoldberg615 recorded a Weight Entry at 195.5 lb.
Mohamed Hasan 23 recorded a Weight Entry at 183.6 lb.
Ami Gallacher recorded a Weight Entry at 135.4 lb.