sherriberry2's Journal, 25 January 2016

Weigh In record (no journal entry) for 25 January 2016
241.5 lb Lost so far: 0 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2016:
627 kcal Fat: 25.39g | Prot: 58.32g | Carb: 36.50g.   Breakfast: Zurvita Zeal Protein Shake. Lunch: Kroger Canned Pieces & Stems Mushrooms, Kroger Canned Pieces & Stems Mushrooms, Great Value Frozen Cut Green Beans, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Swanson Unsalted Beef Cooking Stock, Zurvita Zeal Protein Shake. Snacks/Other: Activia Light Fat Free Peach Yogurt. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sherriberry2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.