Weigh In record (no journal entry) for 26 January 2016
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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937 kcal
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Fat: 24.65g | Prot: 140.16g | Carb: 37.49g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Peanut Butter. Lunch: Lettuce Salad with Assorted Vegetables, Australis Barramundi. Dinner: ww cottage cheese, Lettuce Salad with Assorted Vegetables, Chicken breast - grilled. Snacks/Other: BSC Protein Bar, Strawberries. more...
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gaining 0.8 lb a week
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