Weigh In record (no journal entry) for 25 January 2016
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310.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2016:
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1984 kcal
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Fat: 47.98g | Prot: 89.63g | Carb: 302.54g.
Breakfast: Daylight Donuts Glazed Donut, Jimmy Dean Turkey Sausage Patty, Rhodes Soft Dinner Rolls. Lunch: Sprecher Root Beer, Lay's Original Baked Potato Chips, Mayonnaise, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Hillshire Farm Black Forest Ham. Dinner: Shasta Cola Soda (8 oz), Cooked Carrots, Bush's Best Homestyle Baked Beans, Pork Loin (Tenderloin). Snacks/Other: Mayfield Mini Ice Cream Sandwiches, Target Fruit Snacks. more...
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gaining 2.0 lb a week
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