downs82's Journal, 25 January 2016

167.6 lb Lost so far: 1.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

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1107 kcal

Fat: 38.03g | Prot: 34.53g | Carb: 123.05g.   Breakfast: El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. Dinner: La Preferida Red Chile Enchilada Sauce, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: anheuser-busch Busch Light Beer, Baby Carrots. more...

1926 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...