zaxius's Journal, 25 January 2016

Weigh In record (no journal entry) for 25 January 2016
197.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2016:
2538 kcal Activities & Exercise: Running - 7/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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