Weigh In record (no journal entry) for 25 January 2016
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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366 kcal
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Fat: 14.83g | Prot: 23.44g | Carb: 34.26g.
Lunch: Weight Watchers Deep Dish Pizza Casserole, Wish-Bone Italian Salad Dressing, Mixed Salad Greens. more...
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losing 1.3 lb a week
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