Weigh In record (no journal entry) for 24 January 2016
|
226.7 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2016:
|
200 kcal
|
Fat: 3.00g | Prot: 8.00g | Carb: 44.00g.
Breakfast: Aldi 12 Grain Bread. more...
|
gaining 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
randyschnack's weight history
|