Kevin Mikulecky's Journal, 23 January 2016

Weigh In record (no journal entry) for 23 January 2016

Diet Calendar Entry for 23 January 2016:
1106 kcal Fat: 34.83g | Prot: 64.17g | Carb: 135.87g.   Breakfast: Boar's Head Lower Sodium Turkey Breast, 365 Organic Steel Cut Oats. Lunch: Cantaloupe Melons, America's Choice Natural Almonds, Boar's Head Lower Sodium Turkey Breast, Scrambled Egg. Dinner: Trader Joe's Dried Apricots, Trader Joe's Roasted Plantain Chips, Cuties Clementines. Snacks/Other: Grapes. more...

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