Weigh In record (no journal entry) for 23 January 2016
Diet Calendar Entry for 23 January 2016:
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1106 kcal
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Fat: 34.83g | Prot: 64.17g | Carb: 135.87g.
Breakfast: Boar's Head Lower Sodium Turkey Breast, 365 Organic Steel Cut Oats. Lunch: Cantaloupe Melons, America's Choice Natural Almonds, Boar's Head Lower Sodium Turkey Breast, Scrambled Egg. Dinner: Trader Joe's Dried Apricots, Trader Joe's Roasted Plantain Chips, Cuties Clementines. Snacks/Other: Grapes. more...
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Kevin Mikulecky's weight history
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