Mary Eberhart's Journal, 23 January 2016

Switch back to high protein & low carbs & sugars. This works the best for me.
182.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.0 lb a week

3 Supporters    Support   


Other Related Links

Members

Fat Smash Diet



Mary Eberhart's weight history


Mary Eberhart's Recent Activity

Mary Eberhart's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

rseidel01 recorded a Journal Entry and a Weight Entry at 222.0 lb.
tbriley recorded a Weight Entry at 148.0 lb.
CountessJax commented on their Weight Entry.
IMCUTE2 recorded a Weight Entry at 140.0 lb.
juliet76 recorded a Weight Entry at 186.0 lb.