Weigh In record (no journal entry) for 23 January 2016
|
231.5 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2016:
|
2010 kcal
|
Fat: 84.40g | Prot: 73.80g | Carb: 245.45g.
Breakfast: White Bread, Brioche. Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: Potato French Fries. Snacks/Other: Hershey's Milk Chocolate, Bananas. more...
|
gaining 9.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roubini's weight history
|