cyclist's Journal, 22 January 2016

Shouldn't have had that Pizza last night

238.0 lb Lost so far: 34.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 January 2016:

130 kcal

Fat: 4.00g | Prot: 1.00g | Carb: 23.00g. Breakfast: Little Debbie Jellyfish Cookies. more...

gaining 1.6 lb a week

Comments

I feel what you mean I went over my calorie intake by almost 500 calories dude to have 2 extra pieces of pizza

22 Jan 16 by member: MariA3113


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cyclist's weight history