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Have lost 18 ppunds since Christmas and still working on getting rid of the pounds that suddenly appeared.
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181.2 lb
Lost so far: 0.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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180 kcal
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Fat: 9.50g | Prot: 25.00g | Carb: 1.00g.
Breakfast: Boar's Head Pastrami Seasoned Turkey Breast, Eggland's Best Hard Cooked Peeled Eggs. more...
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gaining 1.1 lb a week
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zianna's weight history
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