Weigh In record (no journal entry) for 22 January 2016
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2016:
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402 kcal
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Fat: 30.81g | Prot: 28.11g | Carb: 2.33g.
Breakfast: Olive Oil, Egg, Tesco Unsmoked Back Bacon Rashers, Mushrooms, Halloumi Cheese. more...
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losing 1.6 lb a week
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