Weigh In record (no journal entry) for 21 January 2016
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208.2 lb
Lost so far: 0 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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752 kcal
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Fat: 38.08g | Prot: 18.09g | Carb: 87.29g.
Breakfast: Bologna Sandwich with Spread, M&M's Peanut M&M's (Package). more...
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gaining 2.8 lb a week
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popatop75's weight history
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