keepitmovin67's Journal, 21 January 2016

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I was doing good until the holidays came. Going back to the dietician next month. Hopefully, I can be down to at least 157 or 155 by then. My job doesn't make it easy. There is always food on the countertop and today we are having a pizza party.

162.0 lb Lost so far: 20.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

losing 0.1 lb a week

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I love pizza but if I'm going to eat it I try to practice moderation. It does not always work but you have to go in with a plan and you have to think of your goals. Start bringing your own food to work and fill up on good stuff so the bad is less tempting. Here's to your willpower kicking in.

21 Jan 16 by member: ChicaLean

I love pizza which is why I go no where near pizza places hehe

21 Jan 16 by member: Panigale1199


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keepitmovin67's Journal, 21 January 2016

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