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I don't know why I still let certain people say things that bother me. I have to learn how to disengage and just let them be. My intention for today is to KNOW that SILENCE is GOLDEN. Not everything deserves a comment or response. Peace...Be Well everyone.
Diet Calendar Entries for 20 January 2016:
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1234 kcal
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Fat: 39.45g | Prot: 30.77g | Carb: 222.59g.
Breakfast: Chiquita Banana, Nature Valley Breakfast Biscuits - Blueberry. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Sweet Honey Catalina Salad Dressing. Dinner: Peas and Carrots, Coco's Gourmet Mushroom Veggie Burger. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Gala Apples. more...
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2658 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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 Comments
Right on! The dog barks at the moon, not the other way around. 😉
20 Jan 16 by member: LaPrieta
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