EmCov's Journal, 04 September 2011

Just a little bit of fucking encouragement would go a long way. Something like "you look great to me no matter what, but I know you had to put your body through a lot to carry and nurse our two children"? Just saying. And I could do without advice on weight loss from people who got their stomachs stapled shut.

Diet Calendar Entry for 04 September 2011:
1463 kcal Fat: 88.06g | Prot: 86.61g | Carb: 83.73g.   Breakfast: portabella mushrooms, spinach, egg whites, Sharp Cheddar Cheese, Half & Half, Coffee. Lunch: grape tomatoes, cucumber, ranch dressing, boiled egg, mixed greens, Oven Roasted Turkey Breast, Spinach . Dinner: Chicken Broccoli Curry Casserole . Snacks/Other: pecan halves, fat free cottage cheese kroger, fage, Boiled Egg, pomegranate seeds, fage. more...

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