Weigh In record (no journal entry) for 19 January 2016
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170.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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1432 kcal
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Fat: 60.05g | Prot: 54.28g | Carb: 160.09g.
Breakfast: Dudley's Fruit Bar, Kraft String Cheese with 2% Milk, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Del Taco Signature Taco Salad. Dinner: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: jose ole CHIMICHANGAS chicken and cheese. more...
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losing 10.9 lb a week
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hannahstarr's weight history
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