Weigh In record (no journal entry) for 19 January 2016
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2016:
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239 kcal
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Fat: 5.76g | Prot: 5.87g | Carb: 43.36g.
Breakfast: Tropicana Trop50 Orange Juice No Pulp, English Muffin with Butter. more...
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losing 0.3 lb a week
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