Lalalauryn's Journal, 04 September 2011

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Been workin' my butt off this week trying to get back down to 169. Hopefully next week I can get there. I love waking up sore because I know I got a good workout yesterday. :)

170.0 lb Lost so far: 60.0 lb. Still to go: 40.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 September 2011:

943 kcal

Fat: 36.79g | Prot: 26.24g | Carb: 115.08g. Breakfast: Activia Light, Granola Bar 90 cal. Dinner: hamburger, French Fry. Snacks/Other: Drumstick Ice Cream. more...

2283 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

on diet Lalalauryn's own diet losing 1.9 lb a week


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	thecoach and Dandilee are now buddies.
	MissAshleyAntonia updated their Exercise Diary.

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	klrpignato recorded a weigh in at 131.0 lb.
	Marie906 recorded a weigh in at 165.0 lb.
	edenpro2 recorded a weigh in at 149.0 lb.
	AndreaAdams510 recorded a journal and a weigh in at 286.0 lb.
	LiLBiTiNC recorded a journal and a weigh in at 139.0 lb.
	GolfRun updated their Exercise Diary.
	billsmetro recorded a journal.
	WhittleT updated their Food Diary.

Lalalauryn's Journal, 04 September 2011

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