Davedavedave's Journal, 04 September 2011

After 7 weeks of no exercise due to broken elbow, starting from scratch again....

Diet Calendar Entries for 04 September 2011:
1340 kcal Fat: 29.73g | Prot: 55.04g | Carb: 218.80g.   Breakfast: 100% Pure Squeezed Orange Juice with Bits , Butter. Lunch: Daves Vegetable stew, coke zero, white bread. Dinner: Daves Vegetable stew, Broccoli, Fine Green Beans, Potatoes (Flesh, Without Salt, Boiled), Pork, Tomato Ketchup. Snacks/Other: Granny Smith Apples, Granny Smith Apples, Alpen Light - Summer Fruits. more...
3030 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Davedavedave's weight history

Davedavedave's Recent Activity

Davedavedave's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

chargis1 recorded a Weight Entry at 149.0 lb.
BryanOnALaptop recorded a Journal Entry and a Weight Entry at 207.2 lb.
Miraculum supported BettyJoy's Journal Entry.
gargoyle90 added swimmer97's Banana, Strawberry and Honey Smoothie recipe to their cook book.
dboza supported gaelicgal's Journal Entry.
Shell3115 recorded a Weight Entry at 140.2 lb.
Gthatsme8249 recorded a Weight Entry at 153.2 lb.
brookofmirkwood commented on their Journal Entry.