ultra_dietgirl's Journal, 21 October 2009

oK TWO WEEKS OF BIRTHDAYS, ANNIVERSARYS AND VACATION HAVE NOT HELPED!!

TIME TO GET THINGS BACK ON TRACK!!

130 HERE I COME!
145.0 lb Lost so far: 98.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 October 2009:
910 kcal Fat: 16.58g | Prot: 53.31g | Carb: 142.78g.   Breakfast: apple, Non fat Chai Latte (grande) , boiled egg. Lunch: hard boiled egg, tomatoes. Dinner: broccoli, cherry tomatoes, turkey, 100% whole wheat bread weight watchers, margarine. Snacks/Other: low fat microwave popcorn. more...
on diet ultra_dietgirl's own diet   gaining 0.5 lb a week

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ultra_dietgirl recorded a Journal Entry and a Weigh In at 178.0 lb.
ultra_dietgirl recorded a Journal Entry and a Weigh In at 175.0 lb.
ultra_dietgirl recorded a Journal Entry and a Weigh In at 172.0 lb.

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adamevegod recorded a Journal Entry and a Weigh In at 158.0 lb.
strackerjack recorded a Weigh In at 210.5 lb.
maryknacke supported ljpeterson's Weigh In.
DarthObiwan supported Caradac's Journal Entry.
mpl172 recorded a Weigh In at 226.4 lb.
enlightened one supported Caradac's Journal Entry.
pondlady51 recorded a Weigh In at 257.2 lb.
Poocal recorded a Weigh In at 150.0 lb.