carolrmartins's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
121.9 lb Lost so far: 19.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
1661 kcal Fat: 49.91g | Prot: 93.40g | Carb: 168.84g.   Breakfast: Jelly (All Flavors), Finesse Leche, Zero-Cal Gotas Aspartame, Regular Coffee, Pan Diet Linaza, Queso Tipo Light. Lunch: Chocolate Cream Pie, Chocolate Ice Creams, Sauvignon Blanc Wine, Caesar Salad with Grilled Chicken Mcdonald's. Dinner: Bananas, Almonds, Coca-Cola Zero Lata, Thin Crust Papa John's 14" Cheese Pizza. Snacks/Other: Bipro, Finesse Leche, Achocolatado Light, Almonds. more...
2512 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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