Diet Calendar Entry for 15 January 2016:
|
1330 kcal
|
Fat: 73.16g | Prot: 66.32g | Carb: 94.99g.
Breakfast: Tangerine, Dickinson's Marion Blackberry Preserves, Sara Lee artesano style bread, Egg, Coffee, Splenda No Calorie Sweetener, Cream (Half & Half). Lunch: Tillamook Medium Cheddar Cheese, Diana's Mini Corn Tortillas. Dinner: Kroger Traditional Mushroom Pasta Sauce, Great Value Mild Italian Sausage (70g). more...
|
|
Comments
Very true. It's all about the journey of getting to where you want to be. There will be bumps but in the end it will be worth it.
15 Jan 16 by member: mickfan1
|
Thank you Draglist. You can do it too! I look forward to following your journey :)
29 Jan 16 by member: AJLea
|
Thanks AJlea ... seems we have same weight patterns.
29 Jan 16 by member: Edardj
|
Hey Edardj it sure does! Thank you and keep up the fight!
29 Jan 16 by member: AJLea
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJLea's weight history
|