S0786's Journal, 15 January 2016

Trying to do workout for atleast 30 minutes every day.

182.8 lb Lost so far: 10.2 lb. Still to go: 42.8 lb. Diet followed reasonably well.

losing 2.8 lb a week

Comments

30 minutes is all it takes!! heck, even 20 min is a good start !

15 Jan 16 by member: redgirl1974

Thanks:) hope you feel better too and get well soon !!!

15 Jan 16 by member: S0786

If I did 15 mins I would be celebrating. Way to go!

15 Jan 16 by member: ChicaLean


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S0786's weight history