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vallykat
Journal
12 Jan 16
vallykat's Journal, 12 January 2016
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Fast has been good. Tried to stay on just water but has a terrible headache all day long. Gave into coffee and juice. I'm learning that I can live without the food my body and mind desire.
168.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
losing 14.0 lb a week
4 Supporters
Support
Comments
you are having headaches because you are depriving your body of what it needs, i am not surprised that you are having issues another one of these people who think" not eating actually makes you lose weight"
14 Jan 16 by member:
alone4ever78
alone4ever78 -- Vallykat said in a previous post that she is fasting for spiritual reasons, not for weight loss, as you were so quick to assume. So I think you can save your judgment for someone else.
15 Jan 16 by member:
gretch101
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