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Had shoulder surgery yesterday and as a result my weight has jumped. Waiting for it to come back down and still walking and stretching as much as I can. I'll be glad when the shoulder doesn't ache so much.
Need to watch the carbs though.
Diet Calendar Entries for 01 September 2011:
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1096 kcal
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Fat: 38.74g | Prot: 55.11g | Carb: 128.29g.
Breakfast: champions, Whole Milk, sugar, coffee. Lunch: milk, shredded cheese, perogi. Dinner: butter, french bread, milk. Snacks/Other: turkey jerky. more...
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2476 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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