|
Do the best I can!
Diet Calendar Entries for 01 September 2011:
|
1259 kcal
|
Fat: 35.14g | Prot: 50.29g | Carb: 208.94g.
Breakfast: Lemon, Nectarines, Peaches, Carrots, Apples, High Protein Shake Mix, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Spinach, Turnips, Romaine Lettuce, Bananas, Deluxe Mixed Nuts. Dinner: High Protein Shake Mix, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Bananas, Strawberries, Grilled Cheese Sandwich. more...
|
|
2995 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Go team's weight history
|