SA1975's Journal, 01 September 2011

Day 1 of a new start!!

Breakfast of porridge (small portion) and a coffee (no sugar). So far so good.

Diet Calendar Entry for 01 September 2011:
1373 kcal Fat: 46.40g | Prot: 33.54g | Carb: 200.60g.   Breakfast: flat white, small porridge. Lunch: Avocado Salad Bowl, Tom Yum King Prawn Soup, Avocado Salad Bowl. Dinner: Straight Cut Oven Chips. Snacks/Other: Tonic Water, Orange Juice, Clamato Picante. more...

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